Stomach pain in kids: causes and natural home remedies

One of the most common reasons for parents to visit a paediatrician is stomach pain in kids. Diagnosis may become more difficult when young children are unable to converse about pain and its cause. When a child can speak and express his or her tummy ache, it is easier for parents and doctors to diagnose it.

Depending on the cause, acidity in kids can range from minor to life-threatening. Stomach aches are commonly caused by viral or bacterial stomach infections, food allergies, gases, overeating, and food poisoning (botulism). Poisoning can also occur as a result of an unintentional medicine overdose. Stomach aches can also be caused by appendicitis, constipation, diarrhoea, urinary tract infections, and other medical conditions. Before going to school, some children complain of stomach pain. This could be due to anxiety.

It is crucial not to overlook stomach pain in kids, regardless of the cause. If your child develops a stomach ache at odd hours, however, you may not be able to chase to a paediatrician. In most cases, he may not even need to see a doctor if he is in pain because it will go away in around 30 minutes. As a next step in helping your baby, try these efficacious home remedies for stomach pain in kids.

Causes of stomach pain in kids:

• Overeating is the root of gastric problems.
• Excessive feeding (in the case of an infant being overfed by mothers)
• Junk food, fried
• Intolerance or allergy to specific foods (milk, pickle)
• Lactose intolerance is a condition in which a person is unable to digest (to dairy products)
• Vegetables that make blotting (cauliflower, radish, cabbage, beans, broccoli, etc, can lead to gas)
• Infestation of worms (highly common in children)
• Irritable Bowel Syndrome (IBD)
• Dysentery
• Using contaminated water and eating food from the roadside

Stomach pain in kids home remedies

1. Try using a warm compress

Warm compresses relieve stomach aches quickly. Most importantly, a warm compress is non-toxic and provides immediate relief. Put a heating pad on your child’s abdomen and turn it off. In the middle? If you don’t have a heating pad, wrap a warm water bottle in a cloth. Preferably warm, not hot. Nuisance to a child. Warm compresses are great. The heat will relax him and help kids minimise the acidity.

2. Apply asafoetida or hing paste

Stomach pain in kids can be relieved with Asafoetida or Hing. It relieves stomach pain by releasing gases. Apply a hing powder and water paste on the child’s belly. To avoid getting paste in his tummy, make sure he’s horizontal. A few minutes of abdominal massage with hing powder and olive oil may provide children’s stomach relief.

3. Betel leaf and castor oil

Put a spoonful of castor oil in your hand. Warm it to lukewarm. It should be used on the tummy. After application, cover with a betel leaf. Castor oil relieves stomach pain in kids by accelerating digestion and enhancing peristaltic activity, which relieves constipation. Digestion is improved by using castor oil.

4. Jeera (cumin) concoction with water

Add two teaspoons of cumin seeds to one litre of water. Heat it and strain the liquid into a bottle. Kindly ask that the child drink it throughout the day. The bottle could also be brought to school with the kid. This helps with digestion.

5. Maintain your kids’ hydration

To keep your kid hydrated, give him any unsweetened tea, such as mint or ginger ale tea. This will help to relieve stomach pain in kids by soothing the aching nerves in their stomachs. Avoid giving him dairy or fried/oily foods until he starts feeling healthier. Do not feed him solids if his stomach pain is accompanied by vomiting; instead, keep him on a liquid diet until the pain goes away.

6. Tea with herbs

Herbal teas are also proven to ease stomach pain in kids. Finely chop ginger and soak it in warm water. If he is under two, add ginger juice to his belly button. Make him a cup of tea with fresh mint and a few drops of lemon juice for stomach ache. Constipation can be relieved by lemon, while intestinal bacteria can be eliminated by the mint. Be sure to consult your paediatrician first.

7. Comforting foods and probiotics

Yoghurt is a probiotic food. It relieves nausea and diarrhoea. The beneficial bacteria in yoghurt replace lost gut germs and help restore the microbiome. Soak fenugreek seeds, crush them into a paste, and mix them into your child’s yoghurt. Give your child tiny portions of bland, non-spicy comfort meals like rice or khichdi. Hard-to-digest foods like chunky foods and spicy foods might increase stomach pain in kids.

8. Try reflexology on your kid’s feet

There are numerous nerves in our hands and feet that, when gently pressed, can have a healing effect on a specific area of the body. With the palm of your right hand, hold your child’s left foot. Apply consistent pressure with your thumb under the ball of his foot with your left hand. Apply pressure to his left foot’s central arch for a minute and then repeat 4-5 times.

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